Hey there - glad you’re here
If you’ve been feeling stuck, tense, or just not quite yourself, you’re in the right place. Here you’ll find real-life ways I support patients through pain, stress, and imbalance — plus rituals and tips you can bring into your daily life.
Acupuncture & Trans Wellness: Why Community-Centered Care Matters
Learn how acupuncture supports trans wellness through nervous system regulation, hormone balance, trauma-informed care, and community-supported healing. Discover why the Trans Wellness Fund exists and how it expands access to gender-affirming acupuncture in Sonoma County.
Clenched Jaw, Tight Neck? How Acupuncture Helps TMJ Pain Melt Away
Jaw tightness, headaches, or constant clenching? Acupuncture and holistic care at True Nature Wellness in Sebastopol help relieve TMJ pain and release deep tension so you can finally exhale.
More Than Muscle: How Acupuncture Helps Release Chronic Tension & Body Armor
Always tight, tense, or carrying the weight of the world on your shoulders? Acupuncture and holistic care at True Nature Wellness in Sebastopol help release chronic tension and soften the body armor you didn’t know you were wearing.
Low Back Pain Holding You Back? How Acupuncture Helps You Move Freely Again
Low back pain can affect every part of life. Acupuncture and holistic care at True Nature Wellness in Sebastopol help ease pain, restore movement, and support healing.
From Tossing and Turning to Deep Rest: Acupuncture for Better Sleep
Struggling with sleepless nights? Acupuncture and Chinese medicine at True Nature Wellness in Sebastopol help restore balance and bring deep, nourishing rest.