Shoulder pain can come from the joint itself, the rotator cuff, surrounding muscles, the neck, or the way the whole area is moving together. Here’s how I use acupuncture and integrative bodywork to understand the pattern and treat shoulder pain in Sebastopol.

Chronic neck tension can come from more than posture or strain. This post explores how patterns in the nervous system, jaw, and shoulders contribute to ongoing tightness—and how acupuncture in Sebastopol can help the body release.

Chronic tightness isn’t just about muscles. Learn how stress, the nervous system, and daily patterns shape tension in the body—and how acupuncture in Sebastopol can help it release.