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Here you’ll find real-life ways I support patients through pain, stress, and imbalance — plus rituals and tips you can bring into your daily life. Offered with the hope that one idea, one practice, might root into your day and begin to change everything…
Anxious, Restless, or Wired-Tired? How Acupuncture Calms the Nervous System
Anxious, Restless, or Wired-Tired? How Acupuncture Calms the Nervous System
Sebastopol’s Hidden Gem: How My Practice Helps You Feel Like You Again
Tucked off the beaten path, True Nature Wellness is Sebastopol’s hidden gem for acupuncture and holistic healing — a warm, personal space to help you feel like yourself again.
Staying Balanced When the World Feels Unsteady
Feeling overwhelmed or unsteady? Acupuncture and holistic care at True Nature Wellness in Sebastopol help calm stress, restore balance, and build resilience