The Journal
Reflections on healing, bodies, seasons and being human
If you’ve been feeling stuck, tense, or not quite yourself, you’re in the right place. This journal is where I share reflections from the clinic, seasonal wisdom, and practical ways to work with pain, stress, and change — gently, honestly, and in real life
Anxious, Restless, or Wired-Tired? How Acupuncture Calms the Nervous System
Anxious, Restless, or Wired-Tired? How Acupuncture Calms the Nervous System
Sebastopol’s Hidden Gem: How My Practice Helps You Feel Like You Again
Tucked off the beaten path, True Nature Wellness is Sebastopol’s hidden gem for acupuncture and holistic healing — a warm, personal space to help you feel like yourself again.
Staying Balanced When the World Feels Unsteady
Feeling overwhelmed or unsteady? Acupuncture and holistic care at True Nature Wellness in Sebastopol help calm stress, restore balance, and build resilience