Clinical Insights
Where clinical work becomes conversation.
Understanding Chronic Neck Tension
Chronic neck tension can come from more than posture or strain. This post explores how patterns in the nervous system, jaw, and shoulders contribute to ongoing tightness—and how acupuncture in Sebastopol can help the body release.
Why Your Body Feels Tight (Even When You Stretch)
Chronic tightness isn’t just about muscles. Learn how stress, the nervous system, and daily patterns shape tension in the body—and how acupuncture in Sebastopol can help it release.