Hey there - glad you’re here
If you’ve been feeling stuck, tense, or just not quite yourself, you’re in the right place. Here you’ll find real-life ways I support patients through pain, stress, and imbalance — plus rituals and tips you can bring into your daily life.
From Tossing and Turning to Deep Rest: Acupuncture for Better Sleep
Struggling with sleepless nights? Acupuncture and Chinese medicine at True Nature Wellness in Sebastopol help restore balance and bring deep, nourishing rest.