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If you’ve been feeling stuck, tense, or just not quite yourself, you’re in the right place. Here you’ll find real-life ways I support patients through pain, stress, and imbalance — plus rituals and tips you can bring into your daily life.
Small Rituals for Big Change: How Tiny Daily Practices Support Healing
Small daily rituals can create big shifts in healing. Explore simple, grounding practices that support your well-being alongside acupuncture