Hey there - glad you’re here
If you’ve been feeling stuck, tense, or just not quite yourself, you’re in the right place. Here you’ll find real-life ways I support patients through pain, stress, and imbalance — plus rituals and tips you can bring into your daily life.
Anxious, Restless, or Wired-Tired? How Acupuncture Calms the Nervous System
Anxious, Restless, or Wired-Tired? How Acupuncture Calms the Nervous System
Staying Balanced When the World Feels Unsteady
Feeling overwhelmed or unsteady? Acupuncture and holistic care at True Nature Wellness in Sebastopol help calm stress, restore balance, and build resilience