Instead of a “one-size-fits-all” approach, I blend techniques throughout your session. This means you might get deep release in one area, gentle unwinding in another, and energy work woven in to help your whole system reset.

Here are some of the modalities I draw from:

• Craniosacral Therapy
  Subtle, calming touch that works with your cranial rhythms and nervous system. Great for stress, anxiety, trauma recovery, and those times you just need to exhale.

• Medical Qigong
  A combination of touch, breath, and energetic awareness to rebalance your qi (energy). This can feel grounding, clearing, or revitalizing depending on what you need.

• Myofascial Release & Tui Na
  Hands-on techniques that work with fascia (the connective tissue around muscles) to free up restriction and improve movement.

• Cupping Therapy
  Gentle suction cups to improve circulation, release tension, and clear stagnation. Clients often say it feels like “reverse massage.”

• Acupressure & Meridian Balancing
  Using acupuncture channels and points with hands-on pressure (no needles) to support the flow of qi and blood.

What This Means for You

Every bodywork session is unique. You might come in with neck pain and leave feeling both looser in your shoulders andcalmer in your mind. Or you might arrive overwhelmed and walk out grounded, with your digestion moving better.

This work can support:

• Stress, anxiety, overwhelm

• Neck, shoulder, and back pain

• TMJ/jaw tension

• Headaches and migraines

• Digestive issues

• Emotional release and resilience

The Experience

• Sessions are collaborative — we check in, then I follow what your body shows me.

• Pressure is adjusted to your comfort (sometimes feather-light, sometimes deep).

• You’ll leave with more ease, circulation, and space to breathe.